Thai Peanut Chicken Wraps Recipe
Thai Peanut Chicken Wraps are a vibrant and flavorful dish combining tender cooked chicken with a crunchy coleslaw mix, carrots, fresh cilantro, and roasted peanuts, all tossed in a creamy, tangy, and slightly spicy peanut dressing. Wrapped in soft tortillas, these wraps make a quick, satisfying meal perfect for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (to cook chicken if not pre-cooked)
- Total Time: 25 minutes
- Yield: 4-6 wraps 1x
- Category: Lunch
- Method: Stovetop
- Cuisine: Thai
- Diet: Low Fat
Ingredients
Scale
Dressing
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice wine vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional)
Wraps
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
Instructions
- Prepare the dressing: In a small bowl or liquid measuring cup, whisk together peanut butter, low-sodium soy sauce, brown sugar or honey, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce until smooth. If the dressing is too thick, thin it out with 1 to 2 tablespoons of water to reach desired consistency.
- Combine the filling: In a large bowl, mix together the cooked and chopped chicken, coleslaw mix, grated carrot, chopped cilantro, and roasted peanuts. Drizzle the prepared peanut dressing over the mixture, then toss everything together thoroughly to ensure even coating. Allow the mixture to sit for a few minutes so the flavors meld.
- Warm the tortillas: Heat the tortillas in the microwave for about 30 seconds until they are softened and pliable. This makes them easier to roll without cracking.
- Assemble the wraps: Evenly divide the peanut chicken filling among the warmed tortillas. Tightly wrap each tortilla around the filling and serve immediately to enjoy the fresh, crunchy, and creamy flavors.
Notes
- You can substitute chicken breasts with cooked shredded rotisserie chicken for convenience.
- Adjust sriracha according to your preferred spice level or omit for a milder taste.
- To make this recipe gluten free, use gluten-free soy sauce and tortillas.
- For added crunch, lightly toast the peanuts before adding them to the filling.
- These wraps are best served fresh; however, you can store the filling and dressing separately in the fridge for up to 2 days.
Keywords: Thai chicken wraps, peanut chicken wrap, healthy lunch wraps, Thai peanut sauce, easy chicken wraps
Find it online: https://spiceupwithsophie.com/thai-peanut-chicken-wraps-recipe/
