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Strawberry Spinach Salad with Poppy Seed Dressing Recipe

4.5 from 84 reviews

A vibrant and refreshing Strawberry Spinach Salad featuring fresh baby spinach, sweet strawberries, crunchy almonds, red onion, and creamy feta cheese, all tossed in a tangy and sweet poppy seed dressing. Perfect as a light lunch or a side dish for any meal.

Ingredients

Scale

Salad

  • 8 oz baby spinach
  • 8 oz strawberries, sliced
  • 1/4 cup sliced almonds
  • 1/4 cup red onion, finely diced
  • 1/4 cup feta cheese

Dressing

  • Juice of 1 lemon
  • 2 tsp white wine vinegar
  • 1 tbsp white sugar
  • 1 tbsp olive oil
  • 1 tsp poppy seeds

Instructions

  1. Prepare the dressing: In a dressing container or mason jar, whisk together the lemon juice, white wine vinegar, sugar, olive oil, and poppy seeds until well combined and the sugar is dissolved.
  2. Combine salad ingredients: In a large bowl, gently combine baby spinach, sliced strawberries, sliced almonds, finely diced red onion, and crumbled feta cheese, ensuring even distribution of all ingredients.
  3. Dress the salad: Pour the prepared poppy seed dressing over the salad and toss gently until all ingredients are evenly coated with the dressing.
  4. Serve: Serve the salad immediately to enjoy the fresh flavors and crisp textures at their best.

Notes

  • For extra crunch, lightly toast the sliced almonds before adding to the salad.
  • You can substitute white sugar with honey or maple syrup for a natural sweetener.
  • Use fresh, ripe strawberries for the best flavor.
  • The salad is best served fresh as the spinach can wilt if dressed too far ahead.
  • To make it vegan, omit the feta cheese or substitute with a plant-based cheese.

Keywords: Strawberry Spinach Salad, Poppy Seed Dressing, Healthy Salad, Summer Salad, Vegetarian Salad, Fresh Salad