Shrimp and Asparagus Stir-Fry Recipe
Introduction
This shrimp and asparagus stir-fry is a quick and healthy dish packed with fresh flavors. Perfect for a weeknight dinner, it combines tender shrimp with crisp asparagus and savory mushrooms in a simple garlic soy sauce.
Ingredients
- 1 lb shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
- 3 tbsp soy sauce
- 2 tbsp vegetable oil
Instructions
- Step 1: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the shrimp and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.
- Step 2: Add the remaining oil to the skillet. Stir-fry the garlic, asparagus, and mushrooms until the vegetables are tender-crisp, about 4-5 minutes.
- Step 3: Return the shrimp to the skillet. Pour in the soy sauce and stir everything together to heat through, about 1-2 minutes.
- Step 4: Remove from heat and serve immediately with rice or noodles.
Tips & Variations
- For extra flavor, add a splash of sesame oil or a sprinkle of red pepper flakes during the stir-frying process.
- Substitute asparagus with broccoli or snap peas for a different veggie twist.
- Use low-sodium soy sauce to control the saltiness of the dish.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. Avoid overcooking to keep the shrimp tender.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Thaw them completely, pat dry, and cook as directed to ensure they sear properly.
What can I serve with shrimp and asparagus stir-fry?
This stir-fry pairs well with steamed rice, quinoa, or noodles to make a complete meal.
PrintShrimp and Asparagus Stir-Fry Recipe
A quick and flavorful Shrimp and Asparagus Stir-Fry featuring tender shrimp, fresh asparagus, and mushrooms sautéed with garlic and seasoned with soy sauce for a savory, healthy meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 3–4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Fat
Ingredients
Seafood
- 12 oz raw shrimp, peeled and deveined
Vegetables
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 cup sliced mushrooms
- 3 cloves garlic, minced
Sauce
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil (for stir-frying)
- Optional: 1 teaspoon sesame oil
Instructions
- Prepare ingredients: Rinse and pat dry the shrimp. Trim the asparagus and cut into bite-sized pieces. Clean and slice mushrooms. Mince the garlic cloves.
- Heat the pan: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat until hot but not smoking.
- Cook the shrimp: Add the shrimp to the hot pan and stir-fry for 2-3 minutes until they turn pink and opaque. Remove the shrimp from the pan and set aside to prevent overcooking.
- Stir-fry the vegetables: Add the minced garlic to the pan and sauté for about 30 seconds until fragrant. Then add the asparagus and mushrooms. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
- Combine and season: Return the cooked shrimp to the pan with vegetables. Pour 2 tablespoons of soy sauce over the mixture and stir well to coat. Optionally, drizzle with 1 teaspoon of sesame oil for added flavor. Cook together for another minute to combine flavors.
- Serve: Remove from heat and serve the shrimp and asparagus stir-fry hot over steamed rice or noodles if desired.
Notes
- Use fresh shrimp for best flavor and texture.
- Adjust soy sauce amount to taste and dietary preferences.
- For extra heat, add a pinch of crushed red pepper flakes during stir-frying.
- This dish cooks quickly, so have all ingredients prepped before starting.
- Can be served with steamed rice or noodles for a complete meal.
Keywords: shrimp stir-fry, asparagus stir-fry, quick shrimp recipe, healthy dinner, Asian shrimp recipe
