Pumpkin Protein Balls Recipe
These Pumpkin Protein Balls are a delicious and nutritious snack perfect for fall or any time you crave a healthy treat. Made with wholesome ingredients like rolled oats, pumpkin puree, and almond butter, they provide a balanced boost of protein and flavor. Sweetened naturally with raw honey and infused with warming pumpkin pie spice, these no-bake bites are quick to prepare and perfect for on-the-go energy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 24 balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats (gluten free if desired)
- 2 scoops vanilla protein powder
- 1 teaspoon pumpkin pie spice
Wet Ingredients
- ½ cup almond butter
- ⅓ cup pumpkin puree
- ¼ cup raw honey (substitute with maple syrup for vegan option)
Instructions
- Combine Ingredients: In a large bowl, thoroughly mix the rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and raw honey until all ingredients are evenly incorporated into a sticky dough.
- Form Balls: Using a small cookie scoop, portion out approximately 24 small balls from the mixture. Then, use your hands to roll each portion into a smooth, compact ball shape.
- Chill: Place the formed balls on a plate and put them in the freezer for 10 minutes to firm up. This makes them easier to handle and enhances their texture.
Notes
- For a vegan version, replace raw honey with pure maple syrup.
- Store protein balls in an airtight container in the refrigerator for up to one week or freeze for longer storage.
- If the mixture is too sticky, add a little extra rolled oats to help bind.
- Customize by adding mix-ins like mini chocolate chips, chopped nuts, or dried cranberries if desired.
Keywords: pumpkin protein balls, healthy snacks, no-bake snack, protein bites, pumpkin recipe, high protein snack, gluten free snack, vegan option
Find it online: https://spiceupwithsophie.com/pumpkin-protein-balls-recipe/
