Low Carb Chocolate Protein Frosty Recipe
A refreshing and creamy low-carb chocolate frosty made with almond milk, heavy cream, and protein powder, enhanced with cocoa and espresso for a rich flavor. Perfect as a quick, satisfying, and keto-friendly treat or post-workout drink.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Base Ingredients
- 2 cups ice
- 3/4 cup unsweetened almond milk
- 1/4 cup heavy cream
Flavorings and Enhancers
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1 teaspoon instant espresso powder (dissolved in 2 tablespoons hot water)
- 1/8 teaspoon liquid stevia
Instructions
- Prepare Espresso: Dissolve 1 teaspoon of instant espresso powder in 2 tablespoons of hot water to release its rich flavor and ensure even distribution in the frosty.
- Add Ingredients to Blender: Combine the ice, unsweetened almond milk, heavy cream, chocolate protein powder, cocoa powder, dissolved espresso, and liquid stevia into the blender.
- Blend Until Smooth: Process all ingredients in the blender on high speed until the mixture is smooth and creamy, with a frosty consistency.
- Serve or Store: Enjoy the frosty immediately for the best texture and flavor, or transfer it to the freezer to chill for later consumption.
Notes
- Use unsweetened almond milk to keep the recipe low carb and reduce sugar content.
- Adjust the amount of liquid stevia according to your preferred sweetness level.
- Freezing the frosty can thicken it but may require stirring before drinking if stored for some time.
- The espresso powder adds depth and enhances the chocolate flavor but can be omitted for a caffeine-free version.
- Ensure the protein powder is low carb to maintain the recipe’s nutritional profile.
Keywords: Low Carb Frosty, Chocolate Protein Shake, Keto Chocolate Drink, Low Carb Beverage, Protein Frosty
