Low-Carb Cheesy Garlic Chicken Wraps Recipe
These Low-Carb Cheesy Garlic Chicken Wraps are a quick and delicious meal perfect for anyone looking to enjoy a flavorful wrap with minimal carbs. Juicy cooked chicken is combined with aromatic garlic and melted cheese, all wrapped up in soft low-carb wraps for a satisfying, healthy meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Chicken
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 2 cloves garlic, minced
- Salt, to taste
- Black pepper, to taste
Cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
Wraps
- 4 low-carb tortilla wraps
Instructions
- Prepare the chicken: Season the chicken breasts with salt, black pepper, and half of the minced garlic. Heat olive oil in a skillet over medium heat and cook the chicken until fully cooked, about 6-7 minutes per side depending on thickness. Remove from heat and let it rest for a few minutes before slicing into strips.
- Warm the wraps: Lightly warm the low-carb wraps in a dry skillet or microwave to make them pliable and easier to roll.
- Assemble the wraps: Place sliced chicken evenly in the center of each wrap. Sprinkle remaining garlic and both types of shredded cheese over the chicken.
- Wrap and serve: Fold in the sides of the wrap and roll tightly. Serve immediately while the cheese is warm and gooey.
Notes
- You can substitute the chicken breasts with cooked shredded chicken for faster preparation.
- Feel free to add fresh vegetables like spinach or tomatoes for extra nutrition.
- Use your preferred low-carb wraps to keep the carb count low.
- To melt the cheese further, briefly toast the assembled wraps in a skillet.
Keywords: low carb wraps, cheesy chicken wraps, garlic chicken wraps, healthy wraps, quick dinner
