Introduction

Low-Carb Broccoli Cheese Rounds are a delicious and healthy snack or side dish perfect for anyone looking to enjoy flavorful bites without the carbs. These cheesy rounds combine fresh broccoli and eggs for a simple, satisfying treat.

Low-Carb Broccoli Cheese Rounds Recipe - Recipe Image

Ingredients

2 cups broccoli, finely chopped
1 cup shredded cheese (cheddar or your favorite)
2 large eggs

Instructions

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2: In a mixing bowl, combine the chopped broccoli, shredded cheese, and eggs until well mixed.
Step 3: Scoop spoonfuls of the mixture onto the prepared baking sheet and gently shape them into rounds.
Step 4: Bake for 15-20 minutes, or until the rounds are golden and set.
Step 5: Allow to cool slightly before serving. Enjoy warm or at room temperature.

Tips & Variations

Use a mix of cheeses like mozzarella and parmesan for a richer flavor.
Add herbs such as parsley or garlic powder to enhance the taste.
For extra crispiness, broil the rounds for 1-2 minutes at the end of baking.
To keep it vegetarian-friendly, ensure the cheese does not contain animal rennet.

Storage

Store leftover broccoli cheese rounds in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster oven or regular oven at 350°F (175°C) for 5-7 minutes to restore crispiness. Avoid microwaving to keep the texture intact.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli for this recipe?

Yes, but make sure to thaw and drain the broccoli thoroughly to remove excess moisture before mixing. This helps prevent soggy rounds.

Can I make these rounds ahead of time?

Absolutely. Prepare and bake the rounds, then refrigerate or freeze them. Reheat when ready to serve for a quick snack or side dish.

Low-Carb Broccoli Cheese Rounds Recipe

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★★★★★

4.7 from 125 reviews

These Low-Carb Broccoli Cheese Rounds are a delicious, healthy snack or appetizer perfect for anyone looking to enjoy a nutritious treat with minimal carbs. Combining fresh broccoli, rich cheese, and eggs, this recipe offers a simple yet flavorful option that is baked to perfection, making it crispy on the outside and tender inside.

Author: Sophie
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes
Yield: 12 rounds 1x
Category: Appetizer
Method: Baking
Cuisine: American
Diet: Low Carb

Ingredients

Scale

Ingredients

2 cups fresh broccoli florets, finely chopped
1 cup shredded cheddar cheese
2 large eggs, beaten
Salt and pepper, to taste

Instructions

Prepare Broccoli: Finely chop the fresh broccoli florets into small pieces to ensure the rounds hold together well and have an even texture.
Mix Ingredients: In a mixing bowl, combine the chopped broccoli, shredded cheddar cheese, and beaten eggs. Season with salt and pepper to taste and stir thoroughly until the mixture is fully blended.
Form Rounds: Using your hands or a spoon, form the mixture into small, evenly sized rounds or patties to ensure uniform baking.
Bake: Preheat the oven to 375°F (190°C). Place the rounds onto a baking sheet lined with parchment paper, spacing them evenly. Bake for about 15-20 minutes or until the rounds are golden brown and firm to the touch.
Serve: Allow the rounds to cool slightly before serving. Enjoy them warm as a snack, appetizer, or side dish.

Notes

Make sure to chop the broccoli finely for better binding and texture.
You can substitute cheddar cheese with other types like mozzarella or gouda depending on preference.
For extra flavor, consider adding minced garlic or herbs like parsley to the mixture.
These rounds can be refrigerated for up to 3 days and reheated in the oven or microwave.
Using parchment paper helps prevent sticking and makes cleanup easier.

Keywords: low carb broccoli cheese rounds, broccoli cheese appetizer, low carb snacks, keto broccoli rounds, baked broccoli cheese