Honey Garlic Beef and Broccoli Stir-Fry Recipe

Introduction

Honey Garlic Beef Broccoli is a flavorful and easy-to-make dish that combines tender beef with crunchy vegetables in a sweet and savory sauce. Perfect for a quick weeknight dinner, this recipe brings together classic Asian-inspired flavors that the whole family will love.

Ingredients

• 1.5 lbs beef sirloin steak, thinly sliced against the grain
• 1 large head broccoli, cut into florets
• 1 large red bell pepper, thinly sliced
• 1/2 cup honey
• 1/4 cup soy sauce (low sodium preferred)
• 1/4 cup rice vinegar
• 2 tablespoons cornstarch
• 2 tablespoons minced garlic
• 1 tablespoon sesame oil
• 1 tablespoon grated fresh ginger
• 1 teaspoon red pepper flakes (optional)
• 1/2 teaspoon black pepper
• 2 tablespoons vegetable oil
• Sesame seeds for garnish (optional)
• Green onions, chopped, for garnish (optional)

Instructions

1. Step 1: In a medium bowl, whisk together honey, soy sauce, rice vinegar, cornstarch, minced garlic, grated ginger, red pepper flakes (if using), and black pepper until the cornstarch is fully dissolved.
2. Step 2: Add the sliced beef sirloin to the marinade, ensuring it is evenly coated. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
3. Step 3: While the beef marinates, wash and dry the broccoli florets and thinly slice the red bell pepper. Set aside.
4. Step 4: Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.
5. Step 5: Add the marinated beef and stir-fry for 3-4 minutes, until browned and cooked through. Cook in batches if necessary to avoid overcrowding. Remove the beef and set aside.
6. Step 6: Add the remaining 1 tablespoon vegetable oil to the wok. Add broccoli and bell pepper, and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
7. Step 7: Pour sesame oil into the wok and stir to combine with the vegetables.
8. Step 8: Return the cooked beef to the wok and gently stir to combine with the vegetables and sauce.
9. Step 9: Serve immediately over steamed rice or noodles. Garnish with sesame seeds and chopped green onions if desired.

Tips & Variations

• For extra flavor, marinate the beef overnight if time allows.
• Swap sirloin with flank steak or ribeye for different texture and taste.
• Add other vegetables like snap peas or carrots for more variety.
• Adjust the amount of red pepper flakes to control the spiciness.
• Use tamari instead of soy sauce for a gluten-free option.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through. To maintain the veggies’ crispness, avoid overcooking when reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli for this recipe?

While fresh broccoli is best for stir-frying to maintain a crisp texture, you can use frozen broccoli. Thaw and drain it well before cooking to avoid excess moisture.

How can I make this recipe vegetarian?

Replace the beef with firm tofu or tempeh, and use vegetable broth or water instead of meat-based marinades. Increase the cornstarch slightly to help the sauce thicken around the vegetables and tofu.

Honey Garlic Beef and Broccoli Stir-Fry Recipe

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★★★★★

4.6 from 132 reviews

Honey Garlic Beef Broccoli is a flavorful, easy-to-make stir-fry recipe featuring tender beef sirloin, crisp broccoli, and sweet-savory sauce made from honey, soy sauce, and garlic. Perfect for a quick and nutritious weeknight dinner, this dish combines vibrant vegetables with a deliciously sticky sauce and is best served over steamed rice or noodles.

• Author: Sophie
• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Total Time: 27 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stir-frying
• Cuisine: Asian

Ingredients

Scale 1x2x3x

Beef and Marinade

• 1.5 lbs beef sirloin steak, thinly sliced against the grain
• 1/2 cup honey
• 1/4 cup soy sauce (low sodium preferred)
• 1/4 cup rice vinegar
• 2 tablespoons cornstarch
• 2 tablespoons minced garlic
• 1 tablespoon grated fresh ginger
• 1 teaspoon red pepper flakes (optional)
• 1/2 teaspoon black pepper

Vegetables

• 1 large head broccoli, cut into florets
• 1 large red bell pepper, thinly sliced

Cooking Oils and Garnishes

• 2 tablespoons vegetable oil
• 1 tablespoon sesame oil
• Sesame seeds for garnish (optional)
• Green onions, chopped, for garnish (optional)

Instructions

1. Prepare marinade: In a medium bowl, whisk together honey, soy sauce, rice vinegar, cornstarch, minced garlic, grated ginger, red pepper flakes if using, and black pepper until the cornstarch is fully dissolved, creating a smooth marinade.
2. Marinate beef: Add thinly sliced beef sirloin to the marinade, making sure every piece is evenly coated. Cover and marinate in the refrigerator for at least 30 minutes to allow flavors to penetrate, or up to 2 hours for best results.
3. Prepare vegetables: While the beef marinates, wash and dry the broccoli florets and thinly slice the red bell pepper. Set aside until ready to cook.
4. Cook beef: Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the marinated beef in a single layer and stir-fry for 3-4 minutes until browned and cooked through. If needed, cook the beef in batches to avoid crowding. Remove cooked beef from the wok and set aside.
5. Stir-fry vegetables: Add the remaining 1 tablespoon of vegetable oil to the wok. Toss in the broccoli florets and sliced bell pepper, stir-frying for 3-4 minutes until vegetables become tender-crisp but still vibrant.
6. Add sesame oil: Pour the sesame oil into the wok with the vegetables and stir well to distribute the nutty flavor evenly.
7. Combine beef and vegetables: Return the cooked beef to the wok, gently combining it with the vegetables. Stir together for an additional minute to heat through and let the flavors meld.
8. Serve and garnish: Serve the honey garlic beef and broccoli hot over steamed rice or noodles. Garnish with sesame seeds and chopped green onions, if desired, for extra flavor and presentation.

Notes

• Marinating the beef for longer enhances flavor but do not exceed 2 hours to keep the texture tender.
• Use low sodium soy sauce to control salt content.
• Cook the beef in batches if necessary to achieve a good sear without steaming it.
• Stir-fry vegetables just until crisp-tender to maintain texture and color.
• Optional garnishes like sesame seeds and green onions add visual appeal and extra taste.
• This dish pairs excellently with steamed jasmine rice or egg noodles.

Keywords: honey garlic beef broccoli, beef stir-fry, easy beef recipe, broccoli stir-fry, honey garlic sauce, quick dinner, healthy stir-fry