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Baked Salmon Sushi Cups Recipe

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★★★★★

4.5 from 142 reviews

Baked Salmon Sushi Cups are a delightful fusion dish combining the rich flavors of baked salmon with the refreshing taste of sushi ingredients. This recipe features perfectly baked seasoned salmon nestled atop compacted sushi rice in small cups, garnished with creamy avocado slices and wrapped with nori for an easy, bite-sized sushi experience that’s perfect for appetizers or a light meal.

Ingredients

Scale

Salmon

  • 8 oz salmon fillet, skin removed
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper

Rice

  • 1 cup sushi rice
  • 1 1/4 cups water
  • 2 tbsp rice vinegar
  • 1 tbsp sugar
  • 1/2 tsp salt

Toppings & Garnish

  • 1 ripe avocado, sliced
  • 5 sheets nori, cut into quarters
  • Additional soy sauce for serving

Instructions

  1. Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. Combine the rice and water in a pot and bring to a boil. Reduce heat to low, cover, and simmer for 18 minutes. Remove from heat and let it steam for 10 minutes. In a small bowl, mix rice vinegar, sugar, and salt until dissolved, then fold this seasoning into the cooked rice. Allow the rice to cool to room temperature.
  2. Bake the Salmon: Preheat your oven to 400°F (200°C). Season the salmon fillet with soy sauce, sesame oil, garlic powder, and black pepper. Place it on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork. Let it cool slightly, then flake into bite-sized pieces.
  3. Assemble the Sushi Cups: Line a small muffin tin with nori squares to form cups. Press a spoonful of sushi rice firmly into each nori cup to create a stable base. Top each rice cup with flaked salmon and a slice of avocado. Optionally, drizzle soy sauce on top or serve on the side.

Notes

  • Use fresh, sushi-grade salmon for best flavor and food safety.
  • Adjust avocado quantity based on size and preference; ripe avocado adds creaminess.
  • Press rice firmly into the nori to hold the cup shape, but avoid compacting it too hard to keep the texture light.
  • Serve immediately, or keep refrigerated for up to 4 hours before serving to maintain freshness.
  • Optional garnishes include sesame seeds or thinly sliced green onions for added flavor.

Keywords: baked salmon sushi cups, sushi appetizer, easy sushi recipe, baked salmon, avocado sushi, healthy appetizers

Find it online: https://spiceupwithsophie.com/baked-salmon-sushi-cups-recipe/