Baked Salmon Sushi Cups Recipe
Introduction
Baked Salmon Sushi Cups are a fun and easy twist on traditional sushi, perfect for a quick snack or appetizer. Combining flaky baked salmon with creamy avocado and seasoned rice in bite-sized nori cups creates a delicious and impressive treat.
Ingredients
- 1 cup sushi rice, cooked
- 6 oz salmon fillet, seasoned
- 2 tablespoons soy sauce
- 1 ripe avocado, sliced
- 4 sheets nori, cut into small squares or circles
Instructions
- Step 1: Preheat the oven to 375°F (190°C). Season the salmon with a little salt and pepper, then bake for 12-15 minutes until cooked through and flaky. Let cool slightly, then flake into small pieces.
- Step 2: Lightly press the cooked sushi rice into small nori cups, using your fingers or a small mold to create a compact base for each cup.
- Step 3: Spoon the baked salmon pieces on top of the rice in each cup. Add 1-2 slices of avocado on top for creaminess.
- Step 4: Drizzle with soy sauce or serve on the side for dipping.
Tips & Variations
- Use a small muffin tin or silicone mold to shape the sushi cups evenly.
- Add a sprinkle of sesame seeds or thinly sliced green onions for extra flavor and texture.
- Swap avocado for cucumber or pickled ginger to vary the taste.
Storage
Store any leftover sushi cups in an airtight container in the refrigerator for up to 24 hours. Due to the freshness of the ingredients, it’s best enjoyed the same day. Avoid reheating, as the nori may become soggy.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use cooked salmon instead of baking it?
Yes, you can use leftover cooked salmon or poached salmon if preferred. Just flake it before assembling the cups.
Is it necessary to use sushi rice for this recipe?
While sushi rice is ideal for its sticky texture, you can use any short-grain rice cooked with a little vinegar to help it stick together nicely.
PrintBaked Salmon Sushi Cups Recipe
Baked Salmon Sushi Cups are a delightful fusion dish combining the rich flavors of baked salmon with the refreshing taste of sushi ingredients. This recipe features perfectly baked seasoned salmon nestled atop compacted sushi rice in small cups, garnished with creamy avocado slices and wrapped with nori for an easy, bite-sized sushi experience that’s perfect for appetizers or a light meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 8 sushi cups 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Japanese Fusion
- Diet: Gluten Free
Ingredients
Salmon
- 8 oz salmon fillet, skin removed
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
Rice
- 1 cup sushi rice
- 1 1/4 cups water
- 2 tbsp rice vinegar
- 1 tbsp sugar
- 1/2 tsp salt
Toppings & Garnish
- 1 ripe avocado, sliced
- 5 sheets nori, cut into quarters
- Additional soy sauce for serving
Instructions
- Prepare the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. Combine the rice and water in a pot and bring to a boil. Reduce heat to low, cover, and simmer for 18 minutes. Remove from heat and let it steam for 10 minutes. In a small bowl, mix rice vinegar, sugar, and salt until dissolved, then fold this seasoning into the cooked rice. Allow the rice to cool to room temperature.
- Bake the Salmon: Preheat your oven to 400°F (200°C). Season the salmon fillet with soy sauce, sesame oil, garlic powder, and black pepper. Place it on a baking sheet lined with parchment paper and bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork. Let it cool slightly, then flake into bite-sized pieces.
- Assemble the Sushi Cups: Line a small muffin tin with nori squares to form cups. Press a spoonful of sushi rice firmly into each nori cup to create a stable base. Top each rice cup with flaked salmon and a slice of avocado. Optionally, drizzle soy sauce on top or serve on the side.
Notes
- Use fresh, sushi-grade salmon for best flavor and food safety.
- Adjust avocado quantity based on size and preference; ripe avocado adds creaminess.
- Press rice firmly into the nori to hold the cup shape, but avoid compacting it too hard to keep the texture light.
- Serve immediately, or keep refrigerated for up to 4 hours before serving to maintain freshness.
- Optional garnishes include sesame seeds or thinly sliced green onions for added flavor.
Keywords: baked salmon sushi cups, sushi appetizer, easy sushi recipe, baked salmon, avocado sushi, healthy appetizers
