Roasted Zucchini Salad Recipe

Introduction

This Roasted Zucchini Salad is a simple and flavorful way to enjoy fresh zucchini. Grilled to tender perfection and tossed with a bright lemon-garlic dressing, it makes a delicious side dish or light meal.

Ingredients

• 4 medium zucchini
• 2 tbsp. olive oil
• 2 tbsp. lemon juice
• 2 small garlic cloves, finely chopped
• 2 tbsp. chopped parsley
• 1/4 tsp. salt (or to taste)

Instructions

1. Step 1: Cut each zucchini in half lengthwise, then slice into thin strips.
2. Step 2: Heat a large, non-stick griddle over medium-high heat.
3. Step 3: Place the zucchini strips on the griddle without adding oil and cook for about 3 minutes per side until browned and slightly softened.
4. Step 4: In a bowl, whisk together the olive oil, lemon juice, chopped garlic, parsley, and salt to make the dressing.
5. Step 5: Pour the dressing over the grilled zucchini and toss to combine.
6. Step 6: Serve the salad warm or chilled, according to your preference.

Tips & Variations

• For extra flavor, add a sprinkle of crushed red pepper flakes to the dressing.
• Substitute fresh basil for parsley for a different herbal note.
• If you don’t have a griddle, you can roast the zucchini strips in a hot oven until tender and browned.

Storage

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh but can be served cold or reheated briefly in a pan.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of squash?

Yes, yellow squash or pattypan squash work well in this recipe and provide a similar texture and flavor.

Is it necessary to grill the zucchini without oil?

Grilling without oil helps achieve a nice char without making the zucchini soggy, but you can brush a small amount of olive oil if preferred.

Roasted Zucchini Salad Recipe

Print Recipe

★★★★★

4.6 from 87 reviews

A simple and flavorful roasted zucchini salad featuring lightly grilled zucchini strips tossed in a zesty lemon-garlic dressing, perfect as a healthy side or light meal.

• Author: Sophie
• Prep Time: 10 minutes
• Cook Time: 6 minutes
• Total Time: 16 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: Grilling
• Cuisine: Mediterranean
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Zucchini

• 4 medium zucchini

Dressing

• 2 tbsp olive oil
• 2 tbsp lemon juice
• 2 small garlic cloves, finely chopped
• 2 tbsp chopped parsley
• 1/4 tsp salt (or to taste)

Instructions

1. Slice Zucchini: Cut the zucchini in half lengthwise, then slice each half into thin strips to prepare for grilling.
2. Grill Zucchini: Heat a large non-stick griddle pan over medium-high heat. Place the zucchini strips on the pan without adding any oil. Cook for about 3 minutes on each side, until the zucchini develops brown grill marks and softens slightly.
3. Prepare Dressing: In a bowl, whisk together the olive oil, lemon juice, finely chopped garlic, chopped parsley, and salt until well combined.
4. Toss Salad: Pour the dressing over the warm grilled zucchini strips and mix thoroughly to coat. Serve the salad either warm or chilled according to your preference.

Notes

• For extra flavor, add a sprinkle of freshly ground black pepper or red chili flakes to the dressing.
• You can substitute parsley with fresh basil or cilantro for a different herbaceous note.
• This salad can be served as a side dish or a light vegetarian lunch.
• Make sure not to overcrowd the griddle to get nice grill marks on the zucchini.
• Use fresh zucchini that are firm and medium-sized for the best texture.

Keywords: zucchini salad, grilled zucchini, healthy salad, vegetarian side dish, lemon dressing