7-Can Soup Recipe

Introduction

7-Can Soup is a quick and comforting dish that brings together a flavorful mix of beans, tomatoes, corn, and cheese. Perfect for busy weeknights, this hearty soup combines convenience with rich, satisfying taste.

7-Can Soup Recipe - Recipe Image

Ingredients

  • 1 (15-ounce) can no-beans chili
  • 1 (15-ounce) can black beans
  • 1 (15-ounce) can kidney beans
  • 1 (15-ounce) can pinto beans
  • 1 (15-ounce) can diced tomatoes
  • 1 (15-ounce) can corn (such as fiesta style)
  • 1 (10-ounce) can diced tomatoes with green chiles (such as Rotel)
  • Salt and pepper, to taste
  • 8 oz. processed cheese (such as Velveeta), cubed
  • Fresh cilantro, for serving

Instructions

  1. Step 1: Without draining the cans, pour the chili, black beans, kidney beans, pinto beans, diced tomatoes, corn, and diced tomatoes with green chiles into a large pot. Bring the mixture to a boil over high heat, then reduce to a simmer and cook for 10 to 15 minutes to let the flavors meld. Season with salt and pepper to taste.
  2. Step 2: Add the cubed processed cheese to the soup and stir until fully melted and combined. Serve the soup hot, garnished with fresh cilantro if desired.

Tips & Variations

  • For extra heat, add a pinch of crushed red pepper flakes or a diced jalapeño along with the other ingredients.
  • You can substitute the processed cheese with shredded cheddar or Monterey Jack for a different texture and flavor.
  • Adding a squeeze of fresh lime juice before serving brightens the soup’s flavors.

Storage

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over medium heat, stirring occasionally until warmed through. If the soup thickens too much when refrigerated, add a splash of water or broth while reheating to loosen the consistency.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh ingredients instead of canned?

While this recipe is designed for convenience using canned goods, you can substitute fresh cooked beans, corn, and tomatoes. Just ensure the quantities and cooking times are adjusted accordingly.

Is this soup vegetarian?

Yes, this 7-Can Soup is vegetarian as long as the no-beans chili and processed cheese you choose do not contain meat products. Always check labels to be sure.

Print

7-Can Soup Recipe

This hearty and comforting 7-Can Soup combines seven simple canned ingredients into a delicious, easy-to-make meal. Perfect for busy weeknights, it features a blend of beans, tomatoes, corn, and processed cheese, simmered to bring out rich flavors and topped with fresh cilantro for a burst of freshness.

  • Author: Sophie
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Soup Ingredients

  • 1 (15-ounce) can no-beans chili
  • 1 (15-ounce) can black beans
  • 1 (15-ounce) can kidney beans
  • 1 (15-ounce) can pinto beans
  • 1 (15-ounce) can diced tomatoes
  • 1 (15-ounce) can corn (such as fiesta style)
  • 1 (10-ounce) can diced tomatoes with green chiles (such as Rotel)
  • Salt and pepper, to taste
  • 8 oz. processed cheese (such as Velveeta), cubed
  • Fresh cilantro, for serving

Instructions

  1. Combine canned ingredients: Without draining, empty the no-beans chili, black beans, kidney beans, pinto beans, diced tomatoes, corn, and diced tomatoes with green chiles into a large pot. This ensures the soup retains maximum flavor and liquid for simmering.
  2. Simmer the soup: Place the pot over high heat and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for 10 to 15 minutes. This allows the flavors from the different cans to meld together beautifully. Season with salt and pepper to taste during this step.
  3. Melt the cheese: Add the cubed processed cheese to the hot soup and stir continuously until the cheese is fully melted and incorporated, creating a creamy texture.
  4. Serve the soup: Ladle the soup into bowls and garnish with freshly chopped cilantro, if desired, to add a fresh herbal note to the warm, rich flavors.

Notes

  • Do not drain the canned ingredients to preserve the soup’s flavor and texture.
  • You can substitute processed cheese with shredded cheddar for a sharper taste.
  • Add a splash of lime juice or hot sauce for added brightness and heat if preferred.
  • Leftovers can be refrigerated for up to 3 days and reheated on the stovetop.
  • This soup is naturally gluten-free and vegetarian-friendly.

Keywords: 7-can soup, easy soup recipe, bean soup, no-bean chili soup, quick dinner, stovetop soup

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