Keto Chili Dog Casserole Recipe

Introduction

This Keto Chili Dog Casserole is a comforting, low-carb meal perfect for those who love the flavors of chili dogs without the carbs. It’s easy to prepare, packed with savory spices, and topped with melted cheddar cheese for a satisfying dinner.

Keto Chili Dog Casserole Recipe - Recipe Image

Ingredients

  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 cup water
  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Step 1: Preheat your oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray.
  2. Step 2: In a medium saucepan, combine cooked ground chuck, diced tomatoes, water, and spices. Bring to a boil over medium-high heat, then reduce to medium-low and simmer for 8-10 minutes until thickened.
  3. Step 3: Spoon some chili sauce into the bottom of the prepared dish. Roll each hot dog in a tortilla and place them seam-side down in the sauce.
  4. Step 4: Pour remaining chili sauce over the hot dogs and top with shredded cheddar cheese.
  5. Step 5: Bake for 30-35 minutes until cheese is bubbly and casserole is set.
  6. Step 6: Let cool slightly before serving with your favorite toppings.

Tips & Variations

  • Use turkey or chicken hot dogs for a leaner option without sacrificing flavor.
  • Try adding chopped jalapeños or a dash of hot sauce to the chili sauce for extra heat.
  • Swap cheddar for pepper jack or mozzarella for different cheese textures and flavors.
  • Serve with low-carb sour cream or sliced green onions to add freshness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or use a microwave for a quick reheat. To maintain crispness, add fresh toppings after reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe ahead of time?

Yes, you can prepare the casserole up to the baking step, cover it, and refrigerate overnight. Bake it fresh the next day for best results.

Are low carb tortillas necessary?

Low carb tortillas help keep this dish keto-friendly, but you can substitute with regular tortillas if carb content is not a concern.

Print

Keto Chili Dog Casserole Recipe

A flavorful and hearty Keto Chili Dog Casserole featuring ground chuck simmered in a spicy tomato sauce, wrapped hot dogs in low-carb tortillas, and topped with melted cheddar cheese. This comforting casserole is perfect for a low-carb dinner that combines the classic chili dog flavors with a satisfying baked dish.

  • Author: Sophie
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Category: Casserole
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Chili Sauce

  • 1 pound ground chuck
  • 1 (14.5 ounce) can petite diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried oregano
  • 1 cup water

Main Dish

  • 8 hot dogs
  • 8 low carb tortillas or wraps
  • 1 cup shredded cheddar cheese

Instructions

  1. Preheat and prepare dish: Preheat your oven to 350°F (175°C) and spray a 9×13 inch casserole dish with nonstick cooking spray to prevent sticking.
  2. Make the chili sauce: In a medium saucepan, combine the ground chuck (already cooked), diced tomatoes, water, chili powder, cumin, garlic powder, onion powder, and oregano. Bring the mixture to a boil over medium-high heat, then reduce to medium-low and simmer for 8-10 minutes until the sauce thickens and flavors meld.
  3. Assemble the casserole: Spoon a layer of the prepared chili sauce into the bottom of the casserole dish. Roll each hot dog tightly in a low-carb tortilla and place them seam-side down in the sauce, fitting all 8 hot dogs snugly.
  4. Add chili sauce and cheese: Pour the remaining chili sauce evenly over the rolled hot dogs. Then sprinkle the shredded cheddar cheese evenly on top of the casserole.
  5. Bake the casserole: Place the dish in the preheated oven and bake for 30-35 minutes until the cheese is bubbly and golden, and the casserole is set and heated through.
  6. Serve: Remove from the oven and let the casserole cool slightly before serving. Add your favorite toppings such as sour cream, diced onions, or jalapeños if desired.

Notes

  • You can use pre-cooked or freshly cooked ground chuck for best texture.
  • If you prefer spicier chili, increase chili powder or add some cayenne pepper.
  • Low-carb tortillas help keep the dish keto-friendly, but feel free to use your favorite brand or make homemade low-carb wraps.
  • For a dairy-free option, substitute cheddar cheese with a non-dairy cheese alternative.
  • Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.

Keywords: Keto chili dog casserole, low carb casserole, keto dinner, chili dog recipe, baked casserole, ground beef casserole, low carb hot dogs

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